Sound therapy uses specific sound frequencies and vibrations to enhance mental, emotional, and physical well-being. It provides a serene environment for participants to experience a deep sonic journey that fosters relaxation and focus. During sessions, individuals can explore their inner world amidst soothing sounds.
Benefits
Understanding sound therapy can help individuals make informed choices about their mental, emotional, and physical health. Each benefit is distinct yet interrelated, promoting overall well-being.
Science of Sound
Sound therapy sits between scientific observation and personal experience. While research helps explain how sound affects the nervous system and the body, the lived experience remains individual and subjective.
This approach respects both dimensions, without turning experience into belief or science into abstraction.
Truly eye-opening and deeply relaxing.
Miguel Z.
"
Instruments & Frequencies
Sound therapy incorporates various instruments that produce distinctive vibrations and frequencies, each contributing uniquely to the therapeutic experience. Understanding how these instruments work and the effects of their frequencies on the body and mind can enhance one's appreciation of sound therapy.
Gong
The gong produces sound waves that promote relaxation and mental clarity by reducing stress in the body and mind.
Bowls
Singing bowls help deepen breath and enhance focus, creating soothing vibrations that promote inner calm.
The steady rhythm of a drum mix anchors awareness, creating a palpable pulse felt in the body.
Drummings
Who is Csaba?
Csaba’s journey into sound therapy began through a personal exploration of sound, rhythm, and vibration as tools for awareness and balance. What started as curiosity gradually became a dedicated practice, shaped by direct experience and careful listening rather than rigid frameworks.
Over time, his work evolved through study, experimentation, and real sessions with individuals and groups. Observing how different bodies and nervous systems respond to sound played a central role in refining his approach. This path continues to develop through ongoing learning and practice, with a focus on creating sound environments that support regulation, rest, and presence.
Csaba has a real talent!
Davide M.
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Address
Inside Hotel Playa Real SPA
Av. Jardines del Duque 11, Costa Adeje,
38670 Santa Cruz de Tenerife
Opening hours
Sessions available by appointment only
Availability varies based on bookings and ongoing work.
Harmony Sound
Find your inner harmony
Phone
+36 20 669 8179
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